Obviously water to reduce craving for food is the best solution, but no study to validate the concept. Well, Birkenstock Boston in a study presented at the American chemical society, “novelty” to confirm.
According to a study, about 250 ml of water in the morning before lunch, and dinner meals, reduce the areas of food, in addition to up to a year to help people lose weight and Servicing can. “A proper diet plan and as part of a low nutrient, adding water may help with lose body weight success,” Dr. Brenda Davy, Blacksburg VA in the distribution of nutrients in technical research and affiliate lecturer says lead author.
Research less nutritious meal plan (1500 calories per day for men and women for the consumption of 1,200 calories per day consumption) who were 55 years of age and 48 or between 75 fat men and women are included.
7 kg of food than other groups, the average lost 5 pounds the first 500 ml of water to drink half of those who had been told. Why this happens is not known, but it never affects the right to try it? After all, water before eating or excessive dieting supplements to lose body weight is better than blocking.
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