Now a day’s stomach problem is very in. This problem came only when the food is not digested properly. Many people face these types of problems in his life and as soon they are making upset and worry. And some of peoples take medicine when this problem came at once. But sometime the extraordinary use of medicines destroy is healthiness.
We can use many treatments about this problem at in home and make healthy as soon as possible.
Some tips are given below:
- We have to use green tea in daily routine life and less use of carbonated drinks.
- Mostly we use the water of mint leaves after eating a meal.
- In daily routine life we take boiled water and the less use of cold water.
- To finish the problem of stomach we use to drink watermelon juice and make a habit to eat these things daily banana, cucumber etc.
- Try to drink the water of coconut.
- You must have to eat a meal but in a small quantity.
- The main but difficult thing here is that we have to avoid oily and spicy food.
- We must have to cut smoking and drinking in our life
- We make a routine that in daily we drink lemon juice and eat banana, almond and yogurt.
- Try to eat more and more vegetables like cabbage, carrots, spring onion etc.
- And try to take a glass of milk.
then please excuse me for wasting your time
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