Some guiding principles of staying healthy during ramzan

Posted on Jul 22 2013 - 2:45pm by Admin

Some guiding principles of staying healthy during ramzan

Ramadan is a month of blessings and sends. The importance and relevance of different aspects of life is proving. This year we blessed by God to atone for the sins of reward and get rich Mocha. Thirty days with physical and mental system is strong and powerful, especially this month, breaking us use and He should be simple, balanced and healthy. I should drink healthy juice fast is definitely not so weak in body.

He practices in the fill stomach system is a catalyst system reaches severe Nixon. Our stomach is a special type of is the ability to digest. Than specific amounts of food often causes various diseases. The diarrhea, stomach acid and infection. Begin by eating more severe diarrhea that causes weakness and vomiting with forces worse Does anyone have any first-laden foods never to use. If you are using also decrease. He pratha immersed in fuel to replace the use of plain bread or bread. At curry with them or try and eat box after box with no juice or fruit juice energy use. Of course with all the fruit, use a 1. Make it your habit. After Ramadan, make a habit of eating breakfast at inshallah stomach would not be any complaints.

Some guiding principles of staying healthy during ramzan

Some guiding principles of staying healthy during ramzan

He remained with the rice, uses a small pry dss, Sri Pay, please refrain from eggplant He used to these stuff later complaints could be indigestion, but sometimes the day ends or does not use. He related that Sheri solutions, now talk of breaking lifter, Time to break the fast with dates and salt. This is very important in terms of physical and religious. These two things are very useful for health. It’s make strong the muscles of stomach. The uses of dates that is not only the bones strong it also the weakness of the body’s energy is supplied. After the use of date you definitely use moist heat water. It increases the performance of stomach. It also helpful to reduce the acid of stomach. Breaking the curd, vegetable fritters, fruit and juice can lick. And also we less use of oily things such as chicken roll etc.

Some guiding principles of staying healthy during ramzan

Some guiding principles of staying healthy during ramzan

If you want that u’ll healthy and save much diseases of stomach. And don’t eat meal after iftar but at least you must be eating meal after 2 hours. Make your habit that after iftar you must be walk after eating meal. If the exercise will be done and your food can be digest. After eating or sleeping properly digest food is packed full of feel and He is also a healthy way as this is not fair.  Food properly scheduled start and then follows strictly the whole month. Everyday so I am not affected at all and can get the joy of worship. After breaking fresh fruit juice is used to provide energy to the body and it is possible that fruit juice.

Some guiding principles of staying healthy during ramzan

Some guiding principles of staying healthy during ramzan

Medical Sciences of the most interesting and amazing days revealed that which man is making fast that is lose their weight and which people are slim and smart which is reducing their weight. If we make fast the germs are going to be died. And the stomach and lever are going to be strong. If those people also making fast which were using bad thing like drugs, tobacco etc. if some peoples want to lose their weight then they never use slimming medicines.

 

 

 

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